Stay-At-Home Resources 1. Movement
1.01 Active Screen Time
1.02 Indoor Activities & Games
1.03 Non-Screen Activities
1.04 Sworkit Kids
1.05 Kids Yogaverse: I AM LOVE
1.06 More Dance!
1.07 Canadian Physical Activity Movement Guidelines
1.08 Physical Education, Healthy Eating, Emotion Well-Being Resources
(Grades K - 3 and 4 - 6)
1.09 Fun Activities for Kids!
1.10 The Ballet Coach
Imaginative ballet fun for toddlers to teens
1.11 The Little Gym
Four fun free gymnastic lessons released every Thursday!
Categories: Toddlers, 3-6, 6-12 years
1.12 NHL Jets Young Athletes Series Fitness Training (Ages 10-13 Years)
1.13 Jets at Home Hockey Development
2. I'm Bored
2.01 Things I Can Do
2.02 Family Boredom Busters
2.03 Should I Worry About Extra Screen Time Right Now?
2.04 NHL Jets Activity Zone for Kids
2.05 Moose Hockey Activity Book for Kids
2.06 Roll Some Brain Breaks
2.07 IKEA: 6 Ways to make forts out of furniture and home objects
2.08 100 Summer Activities for Kids
3.01 My Daily Learning Projects
3.02 Daily Schedule (can customize)
3.03 Tips for Parents on School at Home: What Role do Executive Skills Play?"
3.04 Action for Happiness - Joyful June Calendar
(Keep calm, stay wise and be kind)
4. Positivity & Family Connection
4.01 My 2020 COVID Time Capsule
4.02 Positivity Board Game (Free Printable)
4.03 Self-Esteem Colouring Journal for Girls
4.04 Kindness Creates Happiness! (Kindness Challenge - Family Edition)
4.05 Super Fun Ideas/Activities for Families During Covid-19: Kids for Peace
4.06 Fun & Safe Activities to Do with Your Kids at Home!
4.07 Connect With Your Child: 20 Activities for 20 Minutes
4.08 100 Fitness Ideas for Fun Family Time!
4.09 10 Days to Strengthen Your Family Bond
5. Growth Mindset/Mindfulness
5.01 Stay-At-Home Resources
5.03 15 Mindfulness and Relaxation Apps for Kids
5.05 Big Life Journal
5.05.1 Free Resources
5.05.2 Stay-At-Home Printable Pack
5.06 I Am Present (Free app for families)-Enjoy a little family mindfulness
5.07 45 Growth Mindset Mantras
5.08 Mindful Moments - Winnipeg Jets - Project 11's 21 Day Challenge!
6. Self Regulation
6.01 Big Life Journal: Podcast for Kids
6.02 Big Feelings Come and Go: Storybook
6.03 Making It Stick Parenting - Social/Emotional Learning
6.04 Challenging Behaviours - Try out these great parenting cue cards!
6.05 Tips for Parents of Young Children
6.06 Positive Discipline Toolbox - Pick one a week!
6.07 5 Fun Games to Teach Your Child Sef-Regulation (Ages 3-10)
6.08 10 Ways to Help Your Kids Build Social/Emotional Skills at Home
6.09 Self-Regulation and Coping Skills Picture Poster
6.10 Managing Big Emotions! RULER Approach with Parenting Toolbox
6.11 Identifying and Expressing Feelings
6.12 Make a Calming Box
6.13 Positive Communication - I Messages
6.14 BE BRAVE: Emotional Well-Being - Daily Dose for Children
(Manage emotions through stories, catchy music and characters,
for children ages 4 - 12)
6.15 Feel Brave Emotion Card Game Ideas
- Printable Feelings & Emotions Cards
Upcoming Webinars/Video Links
- KidThink (Watch Free on Demand)
- Mindfulness for Children and Caregivers
- What is Mindfulness?
- Parenting in Times of Uncertainty
- NHL Jets Project 11 Mental Wellness Summit (Replay)
- KidThink Events
- Sesame Street and CNN: The ABC's of COVID
- Be Strong Families, Daily Webinars
Staying Strong and Positive for Ourselves and Our Children
In the midst of physical distancing and self-quarantine, Be Strong Families is offering opportunities to online learn and grow and share together! Since March 23rd, we have been offering Monday-Friday noontime (1:30 Espanol) CDT webinars on topics related to Staying Strong and Positive for Ourselves and Our Children During COVID-19.
- "Time to Unplug? How Screen Time Impacts the ADHD Brain"
Free Webinar Replay (1 Hour)
Here is a very good video featuring a LEGO PM Justin Trudeau explaining CoVid-19 in kid friendly language. Enjoy!!
Social Story: What is the Corona Virus?
- Just for Kids: A Comic Exploring The New Corona Virus
"Time to Come in Bear" A children's story about social distancing
"Before You Hit Send" Parent Presentation (Facebook)
Online Safety Facebook Page for Parents/Students with daily/weekly tips
(Appropriate for parents to watch with Grade 5 - 12 student)
Growth Mindset Podcasts for Teens